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DAVE SLIKKER

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join a class

Fitness Online

Zoom classes to help you stay fit and have fun remotely

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45-Minute or 60-Minute Custom Group Zoom

$15-$18

Work out remote with up to 8 friends. 

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Personal Training Zoom

$25

One-on-one training sessions to keep you on track with your fitness goals.


Outdoor Fitness

social-distance sensitive until we go back to normal

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Small Group Outdoor Group Fitness

$20

Honoring social distancing guidelines, your group of 3-6 friends can still enjoy the camaraderie of outdoor functional fitness. You will need your own equipment until things return to normal. 

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Outdoor Personal Training

$75

Meet your fitness goals and improve your overall strength, endurance and fitness level.  I am following social distance guidelines.  You will need your own equipment until things return to normal.

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90-Minute Cycle Coaching

$100

FOR CYCLIST OF ALL ABILITIES

Beginners, enjoy the freedom of riding your bike on the roads and trails around DC. Learn how to be confident on your bike in any situation. For more seasoned cyclists, learn technique to become a better rider.


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